Integrate myBioma-Balance into your morning routine. For this, take 1 heaped tablespoon (about 10g) of the powder and stir it into 250ml of water, blend it into your smoothie or add it to your muesli or porridge.
You can also start taking it with half a tablespoon and slowly increase the amount.
Alternatively, you can also take myBioma-Balance at another time of day without any problem.