Integrate myBioma Balance into your morning routine. Take 1 heaped tablespoon (approx. 10g) of the powder and stir it into 250ml of water, mix it into your smoothie, or add it to your muesli or porridge.
You can also start taking it with half a tablespoon and slowly increase the amount.
Alternatively, you can easily take myBioma Balance at another time of day.