---
title: "How long will one pack of myBioma-Balance last me?"
description: "Find out here how many servings (sachets) are included in a pack of our prebiotic and how much you should take daily."
url: https://help.mybioma.com/en/articles/96-how-long-will-one-pack-of-mybioma-balance-last-me
collection: "Prebiotic"
updated: 2026-09-30
language: en
alternates: [de, pl, es, pt]
---

# How long will one pack of myBioma-Balance last me?

Find out here how many servings (sachets) are included in a pack of our prebiotic and how much you should take daily.

Each package of our myBioma-Balance contains 220 g. We recommend a daily intake of 10 g. One package of myBioma-Balance therefore lasts 22 days.